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Like WW Digital, Noom also has an online support system in place among members. In Noom, the groups are random, and you only get assigned to one. There are groups for as nurses, LGBTQ+ people, or WW members over the age of 60, for example. In Noom, you are assigned to a group, whereas in WW Digital, you can join as many groups as you want and choose people who have similar interests or lifestyles. Noom is different from WW Digital in that the app gives you a short checklist each day, encouraging you to not only weigh in and log all the food you eat, but also read about the psychology of weight loss and maintenance. If you sign up for a year-long membership, the per-month price drops to about $17, though you pay it up front as a $159 lump sum. It has a high list price of $59 per month, although when I tested the app, my actual cost for the first six weeks ended up being only $20 due to a promotional discount and a $1 two-week trial. It's not a bargain, but it's not a rip-off either. I suppose the idea is that if you're dedicated to WW enough to lose the weight and keep it off, you're probably a positive influence and natural brand ambassador.Īt about $20 per month, WW Digital is reasonably priced, considering what you get from the program. You also have to maintain that weight going forward or you get charged. To qualify, you have to meet a bunch of criteria, including hitting a healthy goal weight and staying within two pounds of it for a number of weeks. It's called Lifetime Membership, and it includes everything in Unlimited Workshop + Digital, but it's all free. WW reserves a special type of membership for people who meet and then maintain their weight loss goal. Don't confuse this support line with one-on-one coaching, however. You get everything in the app, including access to the online community and a support line via in-app messaging for any questions you have.
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You get all the tools for following the WW program, including a daily and weekly SmartPoints allotment and an assignment into the Green, Blue, or Purple diet category. There's a $20 starter fee, but it's often waved. It costs $20.95 per month, though you can save if subscribe for longer. WW Digital is entirely online with no coaching or in-person interactions. The simplest offer is called WW Digital, which is what I used for testing the service. The last tier, 1-on-1 Coaching + Digital, swaps out the unlimited group sessions for private and personalized one-on-one coaching. Every meeting has a coach who helps you along, but it's always in a group environment. These meetings can be virtual or in person where available. Unlimited Workshop + Digital includes everything that's in Digital 360 and adds unlimited group meetings. You can only chat with coaches in the app at this level, and the coach isn't personalized to you.ĭigital 360 includes everything in the Digital plan and adds live and on-demand content, such as videos and podcasts, as well as increased access to coaches via daily livestreams. You also get access to community forums, recipes, and guided workouts and meditations, which are new.
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You get all the core features of the app, including your customized weight loss plan with SmartPoints tracking. (Opens in a new window) Read Our Lifesum Reviewĭigital is an app-only experience with some limitations. It emphasizes psychology and self-reflection more than most other apps for health and fitness. If the highly branded WW experience doesn't sound appealing, Noom is another very good option for long-term weight loss. For quicker and more modest weight loss, apps such as Editors' Choice winners MyFitnessPal and Lifesum are better options. Doing the program for a month or two may not get you very far.
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WW works best for people who are on a committed, long-term weight loss journey. The real star, however, is the supportive community, who cheer you on in this excellent weight loss app. WW uses just as much branded insider language as ever, and as a result, it takes time to wrap your head around how the program really works. When you join WW, you're assigned to the Green, Blue, or Purple plans, which shape how you go about managing your meals. When the company rebranded, it also changed its program to offer three variations on its points-based food-logging system. Say goodbye to "dieting" and hello to "healthy living." That's the guiding sentiment of the new WW, formerly known as Weight Watchers.
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